Amount of Methionine in Yam, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Yam, cooked, boiled, drained, or baked, without salt there is 0.02 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Yam, cooked, boiled, drained, or baked, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Yam, cooked, boiled, drained, or baked, without salt
Yam, cooked, boiled, drained, or baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Yam, cooked, boiled, drained, or baked, without salt are listed below.
Water
|
70.13 g
|
70.13%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
486 kJ
|
|
Protein
|
1.49 g
|
1.49%
|
Total lipid (fat)
|
0.14 g
|
0.14%
|
Ash
|
0.76 g
|
0.76%
|
Carbohydrate, by difference
|
27.48 g
|
27.48%
|
Fiber, total dietary
|
3.9 g
|
3.9%
|
Sugars, total
|
0.49 g
|
0.49%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
49 mg
|
0.05%
|
Potassium, K
|
670 mg
|
0.67%
|
Sodium, Na
|
8 mg
|
0.01%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.152 mg
|
|
Manganese, Mn
|
0.371 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
12.1 mg
|
0.01%
|
Nutrients in Yam, cooked, boiled, drained, or baked, without salt